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Yields: 6 servings
Prep time: 15 min
Cook time: 50 min
(if making homemade sauce)
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Ingredients - Marinara
• 2 tablespoons olive oil
• 1 cup red onion (finely chopped)
• 4 cloves garlic (minced)
• ¼ teaspoon red pepper flakes
• 2 cans whole tomatoes
• 1 teaspoon dried oregano
• 1 teaspoon salt
• 1 teaspoon sugar
Ingredients - Meatballs:
• 2 pounds ground chicken
• 1½ cups panko breadcrumbs
• 1 cup shredded Parmesan cheese
• ¼ cup fresh parsley (chopped)
• 2 large eggs
• 1 teaspoon salt
• 1 teaspoon dried oregano
• ¼ teaspoon black pepper
• 2 cups shredded Mozzarella cheese
• 1 tablespoon olive oil
Optional:
• Pasta
• Garlic bread
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TOOL NEEDED: (CLICK TO PURCHASE)
| Induction 21 Stainless Steel Non-stick Fry Pan (12.5 In.) |
|
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1. If making homemade marinara, heat olive oil in large skillet over medium heat. Add chopped onion and garlic. Simmer for 2 minutes. Then add remaining ingredients and reduce heat to low-medium. Cook for 30 minutes.
(You can also use store-bought marinara.)
2. Prepare meatballs by mixing together all of the "meatball" ingredients except for the Mozzarella cheese in a large bowl. Set aside ½ cup panko breadcrumbs for the topping. Form 12 meatballs, about 2-3 inches in diameter.
3. Place these into the marina sauce in a single layer. Cook for 10 minutes.
4. Flip and cook for another 10 minutes. Turn the oven on broil. Mix together reserved breadcrumbs and 1 tablespoon olive oil Spread mixture on a baking sheet and broil in oven for 1 minute.
5. Remove meatballs from heat and top with shredded Mozzarella cheese and the breadcrumb mixture.
6. Broil in oven for 5 minutes, or until cheese is melted and bubbly.
6. Serve with pasta and/or garlic bread.
Enjoy!
Skillet Chicken Meatball Parmesan
|
Yields: 6 servings
Prep time: 15 min
Cook time: 50 min
(if making homemade sauce)
|
Ingredients - Marinara
• 2 tablespoons olive oil
• 1 cup red onion (finely chopped)
• 4 cloves garlic (minced)
• ¼ teaspoon red pepper flakes
• 2 cans whole tomatoes
• 1 teaspoon dried oregano
• 1 teaspoon salt
• 1 teaspoon sugar
Ingredients - Meatballs:
• 2 pounds ground chicken
• 1½ cups panko breadcrumbs
• 1 cup shredded Parmesan cheese
• ¼ cup fresh parsley (chopped)
• 2 large eggs
• 1 teaspoon salt
• 1 teaspoon dried oregano
• ¼ teaspoon black pepper
• 2 cups shredded Mozzarella cheese
• 1 tablespoon olive oil
Optional:
• Pasta
• Garlic bread
|
TOOL NEEDED: (CLICK TO PURCHASE)
| Induction 21 Stainless Steel Non-stick Fry Pan (12.5 In.) |
|
|
1. If making homemade marinara, heat olive oil in large skillet over medium heat. Add chopped onion and garlic. Simmer for 2 minutes. Then add remaining ingredients and reduce heat to low-medium. Cook for 30 minutes.
(You can also use store-bought marinara.)
2. Prepare meatballs by mixing together all of the "meatball" ingredients except for the Mozzarella cheese in a large bowl. Set aside ½ cup panko breadcrumbs for the topping. Form 12 meatballs, about 2-3 inches in diameter.
3. Place these into the marina sauce in a single layer. Cook for 10 minutes.
4. Flip and cook for another 10 minutes. Turn the oven on broil. Mix together reserved breadcrumbs and 1 tablespoon olive oil Spread mixture on a baking sheet and broil in oven for 1 minute.
5. Remove meatballs from heat and top with shredded Mozzarella cheese and the breadcrumb mixture.
6. Broil in oven for 5 minutes, or until cheese is melted and bubbly.
6. Serve with pasta and/or garlic bread.
Enjoy!
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