Healthy Egg Bake

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RIESS ENAMEL-ON-STEEL CASSEROLE (14 X 8.5 IN.)	CAST IRON SAUTE SKILLET (4 QT.)

1. Preheat oven to 350º F. Grease the baking pan with butter. (The butter spray won't work as well.) In the large skillet, heat the olive oil over medium heat.

 2. Add the bell pepper and green onion to the skillet and cook until the pepper is tender.

  3. Add the spinach and turn heat down to low. Cook for 2 minutes (until just wilted.) Remove from pan and set aside to cool.

 4. Crack eggs into mixing bowl. Add in heavy cream, hot sauce, salt, pepper and the cheeses. (Reserve about half of the feta for topping.) Mix until just blended.

5. Transfer veggies to the eggs and mix.

6. Pour the mixture into the pan and top with chunks of remaining feta cheese.

 7. Bake for 25 minutes. Remove from heat and serve with sliced avocado.

  Enjoy!